Seasoned Green BeansTaste of Home.com; Katherine Firth, Oro Ballay, AZ
Yield: 4 servings
3½ cups fresh or frozen green beans (about 1 pound)
2 tablespoons butter, melted
¼ to ½ teaspoon seasoned salt
¼ to ½ teaspoon chili powder
⅛ teaspoon garlic powder
⅛ teaspoon onion powder
- Place beans in a steamer basket; place in a saucepan over 1 in. of water. Bring to a boil; cover and steam for 7-8 minutes or until crisp-tender.
- In a small bowl, combine the butter and seasonings.
- Drain beans; add butter mixture and toss to coat.
Serving Size: ¾ cup = 84 calories,
6g fat (4g saturated fat), 15mg cholesterol, 280mg sodium,
7g carbohydrate (3g sugars, 3g fiber), 1g protein.