Three Pepper Salad

(salad, peppers, onion, feta )

Three Pepper Salad
Three Pepper Salad

Yield: 4 servings


1 red sweet pepper
1 yellow sweet pepper
1 orange sweet pepper
1 sm sweet onion, peeled
½ cucumber (optional)
¼ C chopped parsley or basil
Kosher salt & black pepper
1 Tbsp rice vinegar
1 Tbsp sesame oil
¼ C crumbled feta cheese


  1. Core and seed the sweet peppers. Peel the ½ cucumber.
  2. Slice the peppers, onion, and cucumber into matchstick-size pieces. Place in large bowl. Chop parsley or basil and add to bowl. Sprinkle with salt and pepper. Add vinegar and oil, stirring to mix well.
  3. Cover and refrigerate approximately 1 hour before serving. To serve, toss salad again and sprinkle with crumbled feta cheese.
Nutrition Per Serving: 3.4g fat, 3.8g carb, 52 calories